The Hédonista Manifesto

While we look to integrative and more holistic health practices to help regulate our nervous state, improve our nutrition and general well-being.  We are often still falling short in our pursuit of fulfillment and pleasure.  We aren’t really feeling good and still struggling with illnesses that seemingly cant be solved.  Could it be that these practices have no focus on the quality of our social lives?  Our home environments? How we manage stress and trauma?  Our community?  Our relationships?  These major parts of our lives need to be included in this new definition of health.  As we seek to overcome this assault on our nervous system in a continually more toxic world.